Simon MEN 7:44 row
1,329m
Meters
7:44.6
Time
2:54.7
Pace
67
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 153 |
September 26, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,329m | 2:54.7 | 66 | 525 | 16 | 107 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 84 |
| 7:44.6 | 456m | 3:00.4 | 60 | 504 | 15 | 131 |
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Workout Graph
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