Simon MEN 759m row
759m
Meters
12:53.4
Time
8:29.4
Pace
47
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 109 |
September 28, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.4 | 759m | 8:29.4 | 3 | 309 | 20 |
| 3:14.5 | 759m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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