Simon MEN 40:40 row

10,007m

Meters

40:40.8

Time

2:01.9

Pace

651

Calories

Average Watts193
Calories Per Hour964
Stroke Rate20
Stroke Count824
Drag Factor110

September 28, 2023 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.8 10,007m 2:01.9 193 964 20
5:00.0 1,190m 2:06.0 175 901 19
10:00.0 1,204m 2:04.5 181 922 19
15:00.0 1,201m 2:04.8 180 918 19
20:00.0 1,202m 2:04.7 180 919 19
25:00.0 1,271m 1:58.0 213 1032 21
30:00.0 1,254m 1:59.6 204 1003 21
35:00.0 1,235m 2:01.4 195 972 21
40:00.0 1,254m 1:59.6 204 1003 22
40:40.8 196m 1:44.0 310 1368 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.