Simon MEN 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
625
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 109 |
October 03, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 19 | 150 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 19 | 154 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 19 | |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 20 | |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 21 | 139 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 18 | 157 |
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Workout Graph
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