Simon MEN 1415m row
1,415m
Meters
8:30.1
Time
3:00.2
Pace
88
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 111 |
October 08, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,415m | 3:00.2 | 60 | 505 | 19 | 110 |
| 5:59.1 | 1,415m | 2:06.8 | 171 | 889 | 19 | 110 |
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Workout Graph
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