Simon MEN 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
630
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 111 |
October 12, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 18 | 166 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 19 | 151 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 18 | 164 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 18 | 167 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 18 | 173 |
| 8:23.6 | 10,000m | 2:05.9 | 175 | 903 | 19 | 177 |
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Workout Graph
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