Simon MEN 3:12 row
639m
Meters
3:12.1
Time
2:30.3
Pace
34
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 145 |
October 12, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 639m | 2:30.3 | 103 | 654 | 18 | 143 |
| 3:12.1 | 639m | 2:30.3 | 103 | 654 | 18 | 143 |
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Workout Graph
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