Simon MEN 4:17 row
890m
Meters
4:17.9
Time
2:24.8
Pace
50
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 105 |
October 16, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 890m | 2:24.8 | 115 | 696 | 17 | 126 |
| 4:17.9 | 891m | 2:24.7 | 115 | 697 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.