Simon MEN 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
October 17, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 19 | 164 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 19 | 152 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 19 | 162 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 19 | 166 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 20 | 169 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 18 | 173 |
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Workout Graph
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