Simon MEN 10000m row
10,000m
Meters
40:58.0
Time
2:02.9
Pace
648
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 107 |
October 20, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 10,000m | 2:02.9 | 189 | 948 | 20 | 167 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 155 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 19 | 161 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 20 | 167 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 20 | 169 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 23 | 186 |
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Workout Graph
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