Simon MEN 35:55 row
8,403m
Meters
35:55.4
Time
2:08.2
Pace
518
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 109 |
October 31, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.4 | 8,403m | 2:08.2 | 166 | 871 | 18 | 161 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 153 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 155 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 153 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 160 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 162 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 169 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 167 |
| 35:55.4 | 213m | 2:10.0 | 159 | 847 | 18 | 169 |
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Workout Graph
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