Simon MEN 14:42 row
2,800m
Meters
14:42.3
Time
2:37.5
Pace
148
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 74 |
November 03, 2023 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.3 | 2,800m | 2:37.5 | 89 | 607 | 17 | 141 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 136 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 144 |
| 14:42.3 | 928m | 2:32.1 | 99 | 642 | 16 | 143 |
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