Simon MEN 1000m row
1,000m
Meters
3:21.8
Time
1:40.9
Pace
80
Calories
173
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 112 |
November 09, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 30 | 173 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 32 | 161 |
| 0:39.9 | 400m | 1:39.7 | 353 | 1513 | 30 | 172 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 31 | 174 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 31 | 181 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 | 180 |
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Workout Graph
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