Simon MEN 18:09 row
4,231m
Meters
18:09.7
Time
2:08.7
Pace
260
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 75 |
November 17, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 4,231m | 2:08.7 | 164 | 864 | 17 | 148 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 141 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 149 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 161 |
| 18:09.7 | 707m | 2:14.1 | 145 | 798 | 17 | 141 |
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Workout Graph
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