Simon MEN v10:00/7:00r...11 row

5,473m

Meters

20:00.0

Time

1:49.6

Pace

401

Calories

169

Heart Rate

Rest Distance376m
Rest Time17:00.0
Overall Distance5,849m
Overall Time37:00.0
Average Watts266
Calories Per Hour1214
Stroke Rate25
Stroke Count516
Drag Factor105

November 22, 2023 19:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v10:00/7:00r...11

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,473m 1:49.6 266 1214 25 169
10:00.0 2,719m 1:50.3 261 1196 26 180
r: 7:00 88m
1:00.0 271m 1:50.7 258 1187 26 163
r: 1:00 55m
1:00.0 275m 1:49.0 270 1227 26 169
r: 1:00 36m
1:00.0 273m 1:49.8 264 1207 26 172
r: 1:00 27m
1:00.0 273m 1:49.8 264 1207 26 172
r: 1:00 30m
1:00.0 273m 1:49.8 264 1207 26 172
r: 1:00 29m
1:00.0 274m 1:49.4 267 1217 26 172
r: 1:00 25m
1:00.0 275m 1:49.0 270 1227 25 173
r: 1:00 19m
1:00.0 276m 1:48.6 273 1237 25 170
r: 1:00 40m
1:00.0 279m 1:47.5 282 1268 22 154
r: 1:00 11m
1:00.0 286m 1:44.8 303 1343 26 171
r: 1:00 16m
r376m

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