Simon MEN 4:26 row
1,009m
Meters
4:26.7
Time
2:12.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 106 |
December 07, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,009m | 2:12.1 | 152 | 821 | 19 | 136 |
| 4:26.7 | 1,010m | 2:12.0 | 152 | 823 | 19 | 136 |
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Workout Graph
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