Simon MEN 5:21 row
1,235m
Meters
5:21.7
Time
2:10.2
Pace
75
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 74 |
December 07, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,235m | 2:10.2 | 158 | 845 | 18 | 167 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 167 |
| 5:21.6 | 83m | 2:10.1 | 159 | 846 | 17 | 168 |
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