Simon MEN 4090m row
4,090m
Meters
17:31.9
Time
2:08.5
Pace
252
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 443 |
| Drag Factor | 74 |
December 12, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.9 | 4,090m | 2:08.5 | 165 | 866 | 16 | 169 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 17 | 172 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 17 | 169 |
| 0:24.4 | 4,090m | 2:15.5 | 141 | 783 | 15 | 167 |
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Workout Graph
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