Simon MEN 10000m row
10,000m
Meters
41:35.9
Time
2:04.7
Pace
637
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 110 |
December 29, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,000m | 2:04.7 | 180 | 919 | 18 | 165 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 18 | 158 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 17 | 162 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 17 | 167 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 18 | 169 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 20 | 171 |
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Workout Graph
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