Simon MEN 21097m row
21,097m
Meters
1:26:48.7
Time
2:03.4
Pace
1360
Calories
172
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1892 |
| Drag Factor | 114 |
January 31, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:48.7 | 21,097m | 2:03.4 | 186 | 940 | 22 | 172 |
| 20:50.4 | 5,000m | 2:05.0 | 179 | 916 | 21 | 165 |
| 20:50.5 | 10,000m | 2:05.0 | 179 | 915 | 21 | 166 |
| 20:50.5 | 15,000m | 2:05.0 | 179 | 915 | 21 | 168 |
| 20:00.4 | 20,000m | 2:00.0 | 202 | 996 | 23 | 180 |
| 4:16.9 | 21,097m | 1:57.0 | 218 | 1050 | 25 | 184 |
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half marathon