Simon MEN 249m row
249m
Meters
1:03.6
Time
2:07.7
Pace
13
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 123 |
January 31, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 249m | 2:07.7 | 168 | 878 | 22 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:13.1 | 249m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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