Simon MEN 13:07 row
3,028m
Meters
13:07.7
Time
2:10.0
Pace
184
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 143 |
February 08, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 3,028m | 2:10.0 | 159 | 847 | 19 | 145 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 137 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 146 |
| 13:07.7 | 755m | 2:04.3 | 182 | 927 | 19 | 153 |
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