Simon MEN 15:16 row
3,635
Meters
15:16.5
Time
2:06.0
Pace
229
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 111 |
March 05, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.5 | 3,635 | 2:06.0 | 175 | 901 | 229 | 18 | 174 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 19 | 171 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 | 174 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 | 176 |
| 15:16.5 | 65 | 2:06.9 | 171 | 889 | 4 | 18 | 176 |
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Workout Graph
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