Simon MEN 4010m row
4,010m
Meters
17:23.1
Time
2:10.0
Pace
244
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 0 |
March 11, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.1 | 4,010m | 2:10.0 | 159 | 847 | 17 | 164 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 18 | 162 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 17 | 167 |
| 0:03.2 | 4,010m | 2:40.0 | 85 | 594 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.