Simon MEN 323m row
323m
Meters
4:21.0
Time
6:44.0
Pace
20
Calories
140
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 113 |
March 27, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 323m | 6:44.0 | 5 | 318 | 20 | 140 |
| 1:20.9 | 323m | 2:05.2 | 178 | 913 | 20 | 140 |
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Workout Graph
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