Simon MEN 4686m row
4,686m
Meters
19:40.7
Time
2:05.9
Pace
295
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 108 |
March 28, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 4,686m | 2:05.9 | 175 | 902 | 19 | 153 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 19 | 149 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 20 | 154 |
| 2:53.1 | 4,686m | 2:06.1 | 174 | 899 | 19 | 158 |
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Workout Graph
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