Simon MEN 5429m row
5,429m
Meters
22:48.8
Time
2:06.0
Pace
342
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 108 |
March 28, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,429m | 2:06.0 | 175 | 901 | 18 | 156 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 18 | 153 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 19 | 158 |
| 6:00.7 | 5,429m | 2:06.2 | 174 | 899 | 19 | 157 |
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Workout Graph
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