Simon MEN 3016m row
3,016m
Meters
12:40.7
Time
2:06.1
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 106 |
April 16, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 3,016m | 2:06.1 | 175 | 900 | 20 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 21 |
| 4:16.9 | 3,016m | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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