Simon MEN 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
651
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 107 |
April 18, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 20 | 171 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 20 | 156 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 19 | 164 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 20 | 171 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 20 | 177 |
| 7:34.5 | 10,000m | 1:53.6 | 239 | 1121 | 25 | 188 |
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Workout Graph
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