Simon MEN 318m row
318m
Meters
1:15.1
Time
1:58.0
Pace
20
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 74 |
April 30, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 318m | 1:58.0 | 213 | 1031 | 19 | 154 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 | 135 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 21 | 153 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 | 164 |
| 0:04.3 | 318m | 1:59.4 | 205 | 1006 | 14 | 166 |
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Workout Graph
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