Simon MEN 21097m row
21,097m
Meters
1:26:26.3
Time
2:02.9
Pace
1364
Calories
174
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 1861 |
Drag Factor | 105 |
May 16, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:26.3 | 21,097m | 2:02.9 | 188 | 948 | 23 | 174 |
12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 20 | 157 |
12:30.4 | 6,000m | 2:05.0 | 179 | 915 | 20 | 163 |
12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 20 | 169 |
12:18.2 | 12,000m | 2:03.0 | 188 | 946 | 21 | 176 |
12:12.2 | 15,000m | 2:02.0 | 193 | 962 | 22 | 178 |
12:06.3 | 18,000m | 2:01.0 | 197 | 979 | 23 | 176 |
11:59.9 | 21,000m | 1:59.9 | 203 | 997 | 25 | 185 |
0:19.1 | 21,097m | 1:38.4 | 367 | 1562 | 38 | 191 |
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Workout Graph
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