Simon MEN 7003m row
7,003m
Meters
29:25.6
Time
2:06.0
Pace
441
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 105 |
July 15, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.6 | 7,003m | 2:06.0 | 175 | 901 | 18 | 160 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 19 | 155 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 18 | 162 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 19 | 163 |
| 4:13.5 | 7,003m | 2:06.3 | 173 | 896 | 19 | 163 |
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Workout Graph
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