Simon MEN 10000m row
10,000m
Meters
41:36.2
Time
2:04.8
Pace
636
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 104 |
July 23, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,000m | 2:04.8 | 180 | 919 | 18 | 158 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 19 | 150 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 18 | 154 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 18 | 159 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 19 | 158 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 20 | 171 |
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Workout Graph
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