Simon MEN 8509m row
8,509
Meters
35:38.7
Time
2:05.6
Pace
536
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 73 |
August 07, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:38.7 | 8,509 | 2:05.6 | 176 | 906 | 536 | 20 | 166 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 125 | 19 | 153 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 126 | 20 | 160 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 126 | 20 | 164 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 126 | 20 | 174 |
| 2:02.5 | 8,509 | 2:00.3 | 201 | 991 | 33 | 22 | 179 |
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Workout Graph
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