Simon MEN 8540m row
8,540m
Meters
36:48.6
Time
2:09.3
Pace
526
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 73 |
August 12, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.6 | 8,540m | 2:09.3 | 162 | 857 | 19 | 152 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 19 | 147 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 20 | 157 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 19 | 159 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 19 | 168 |
| 2:18.1 | 8,540m | 2:07.8 | 167 | 876 | 19 | 131 |
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Workout Graph
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