Simon MEN 500m row
500m
Meters
1:33.1
Time
1:33.1
Pace
43
Calories
179
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 126 |
August 30, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.1 | 500m | 1:33.1 | 434 | 1792 | 35 | 179 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 168 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 176 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 35 | 181 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 35 | 188 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 183 |
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Workout Graph
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