Simon MEN 20:41 row
5,005m
Meters
20:41.1
Time
2:03.9
Pace
318
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 103 |
September 04, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,005m | 2:03.9 | 184 | 931 | 19 | 166 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 158 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 162 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 166 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 170 |
| 20:41.0 | 168m | 2:02.0 | 193 | 962 | 20 | 174 |
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Workout Graph
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