Simon MEN 4:30 row
650m
Meters
4:30.0
Time
3:27.6
Pace
40
Calories
131
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 84 |
September 05, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 650m | 3:27.6 | 39 | 434 | 19 | 131 |
| 4:30.0 | 651m | 3:27.3 | 39 | 435 | 19 | 131 |
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Workout Graph
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