Simon MEN 12:39 row
3,009m
Meters
12:39.8
Time
2:06.2
Pace
189
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 98 |
September 18, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,009m | 2:06.2 | 174 | 898 | 18 | 155 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 150 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 158 |
| 12:39.7 | 629m | 2:06.9 | 171 | 888 | 18 | 159 |
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