Simon MEN 30:01 row
7,242m
Meters
30:01.0
Time
2:04.3
Pace
461
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 0 |
September 19, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,242m | 2:04.3 | 182 | 926 | 18 | 173 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 165 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 | 170 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 19 | 184 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 184 |
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Workout Graph
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