Simon MEN 17:30 row
4,013m
Meters
17:30.0
Time
2:10.8
Pace
242
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 74 |
October 01, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,013m | 2:10.8 | 156 | 837 | 18 | 149 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 147 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 153 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 147 |
| 17:30.0 | 574m | 2:10.6 | 157 | 839 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.