Simon MEN 20:02 row
4,809m
Meters
20:02.7
Time
2:05.0
Pace
304
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 474 |
| Drag Factor | 0 |
October 02, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,809m | 2:05.0 | 179 | 916 | 18 | 158 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 149 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 159 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 165 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 159 |
| 20:02.7 | 10m | 2:15.0 | 142 | 789 | 0 | 158 |
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Workout Graph
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