Simon MEN 30:03 row

7,016m

Meters

30:03.4

Time

2:08.5

Pace

433

Calories

Average Watts165
Calories Per Hour867
Stroke Rate17
Stroke Count532
Drag Factor0

October 08, 2024 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.4 7,016m 2:08.5 165 867 17
5:00.0 1,157m 2:09.6 161 852 18
10:00.0 1,158m 2:09.5 161 854 17
15:00.0 1,153m 2:10.0 159 847 17
20:00.0 1,170m 2:08.2 166 871 18
25:00.0 1,182m 2:06.9 171 889 18
30:00.0 1,190m 2:06.0 175 901 18
30:03.4 8m 3:32.5 36 425 0

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Workout Graph

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