Simon MEN 20:57 row
5,008m
Meters
20:57.7
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 109 |
October 15, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,008m | 2:05.5 | 177 | 908 | 18 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 20:57.7 | 231m | 2:04.8 | 180 | 918 | 18 |
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Workout Graph
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