Simon MEN 40:05 row
9,608m
Meters
40:05.4
Time
2:05.1
Pace
608
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 796 |
| Drag Factor | 0 |
October 17, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 9,608m | 2:05.1 | 178 | 914 | 17 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 40:05.4 | 11m | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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