Simon MEN 5x500m/1:00r row
2,500m
Meters
8:48.9
Time
1:45.7
Pace
190
Calories
175
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,699m |
| Overall Time | 13:48.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 111 |
October 23, 2024 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,500m | 1:45.7 | 296 | 1317 | 27 | 175 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | 168 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 27 | 171 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 27 | 181 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | 166 |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | 189 |
| r199m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.