Simon MEN 7125m row
7,125m
Meters
30:02.6
Time
2:06.4
Pace
447
Calories
71
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 636 |
| Drag Factor | 96 |
December 03, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,125m | 2:06.4 | 173 | 895 | 18 | 71 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 18 | 140 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 19 | 144 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 19 | |
| 4:41.9 | 7,125m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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