Simon MEN 10000m row
10,000m
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 730 |
| Drag Factor | 112 |
December 06, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000m | 2:04.8 | 180 | 919 | 17 | 169 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 17 | 162 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 17 | 166 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 18 | 165 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 18 | 173 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 18 | 183 |
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Workout Graph
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