Simon MEN 10000m row
10,000
Meters
41:23.8
Time
2:04.1
Pace
640
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 112 |
December 10, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.8 | 10,000 | 2:04.1 | 183 | 928 | 640 | 18 | 169 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 126 | 18 | 158 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 126 | 18 | 167 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 126 | 18 | 163 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 126 | 18 | 171 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1052 | 136 | 21 | 188 |
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Workout Graph
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