Patricia Schmidt v5:00/1:30r...4 row
1,706
Meters
23:23.6
Time
6:51.3
Pace
93
Calories
133
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,781 |
| Overall Time | 30:53.6 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 6 |
| Stroke Count | 157 |
| Drag Factor | 92 |
November 16, 2025 08:04:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:23.6 | 1,706 | 6:51.3 | 5 | 317 | 6 | 133 | |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 130 | |
| r: 1:30 | 16 | ||||||
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 20 | 141 | |
| r: 2:00 | 20 | ||||||
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 20 | 137 | |
| r: 2:00 | 22 | ||||||
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 20 | 137 | |
| r: 2:00 | 17 | ||||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.